Cobb Salad with Chicken Bacon

Featured in: Everyday Meal Picks

This American classic features a colorful combination of crisp romaine and iceberg lettuces topped with tender grilled chicken, smoky bacon, hard-boiled eggs, creamy avocado, ripe tomatoes, and crumbled blue cheese. A zesty vinaigrette made from red wine vinegar, Dijon mustard, garlic, and olive oil brings everything together. Fresh chives add a final touch of flavor and presentation. It’s a satisfying, gluten-free low-carb dish that’s quick to prepare and perfect for a light lunch or main course.

Updated on Sat, 10 Jan 2026 16:22:00 GMT
Vibrant Cobb Salad featuring crisp bacon, tender chicken, and creamy avocado, ready to enjoy. Save
Vibrant Cobb Salad featuring crisp bacon, tender chicken, and creamy avocado, ready to enjoy. | itricravings.com

My chef friend Sarah called me one Tuesday afternoon, frustrated that she'd been making the same sad desk salad for weeks. She asked if I could help her remember why she loved cooking in the first place, and I immediately thought of Cobb salad—the kind that shows up on a plate like a carefully arranged edible landscape, each ingredient distinct and proud. There's something about a properly composed Cobb that feels less like a salad and more like a celebration, where every bite promises bacon, creaminess, and blue cheese tanginess all at once. I'd learned to make it the way my neighbor taught me years ago, and watching Sarah's face light up when she understood that salads could actually be exciting changed how I approached cooking for people.

I made this for a potluck where someone had alphabetically arranged the dishes, and somehow my Cobb landed between someone's cornbread and a dessert nobody would remember. But halfway through the meal, three people came back for seconds, and one asked if I'd be making it again next month. That's when I realized this salad does something quiet and powerful—it satisfies without heaviness, and it gives you enough variety that you genuinely look forward to the next forkful.

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Ingredients

  • Romaine and iceberg lettuce: The romaine holds texture and stands up to the heavy toppings, while iceberg adds that crisp, refreshing coolness that balances the richness—I learned to chop these right before assembly so they stay snappy.
  • Cooked chicken breasts: Whether you grill or poach them, keep them tender and dice them into roughly the same size as your other toppings so every forkful feels balanced.
  • Bacon: The smoky, salty anchor of the whole thing—I always cook it until it's crackling because soggy bacon disappears into regret.
  • Hard-boiled eggs: Boil them for exactly 12 minutes, then shock them in ice water so the yolk stays creamy and centered; quartering them instead of slicing makes them nestle better into the salad.
  • Avocado: Add it last, right before serving, or it'll turn that sad shade of brown that nobody wants to see on their plate.
  • Ripe tomatoes: Choose ones that smell sweet and dice them generously; pale winter tomatoes will disappoint you, so wait for better seasons or use cherry tomatoes halved instead.
  • Blue cheese: Crumble it generously and don't hold back—this is where the bold, funky flavor that makes Cobb taste like Cobb lives.
  • Fresh chives: The bright green finish that makes it look alive; I learned to add these right before serving so they don't wilt into invisibility.
  • Red wine vinaigrette: The ratio of acid to oil matters here—too much vinegar and it's sharp and unpleasant, too little and the salad tastes greasy, so taste as you go.

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Instructions

Start with your lettuce foundation:
Tear and chop your romaine and iceberg into bite-sized pieces and spread them evenly across a large platter or wide salad bowl. This is your canvas, and I've learned that a wider, shallower presentation looks infinitely more appealing than piling everything into a deep bowl.
Arrange the proteins and vegetables in neat rows:
Line up your chicken, bacon, eggs, avocado, tomatoes, and blue cheese in parallel stripes across the lettuce like you're painting with food. This isn't just for looks—it means guests can take the ratio of ingredients they actually want, and it transforms a simple salad into something that feels intentional and special.
Make your vinaigrette:
Whisk together your vinegar, mustard, garlic, salt, and pepper in a small bowl, then slowly pour in the olive oil while whisking constantly so it emulsifies into something silky instead of staying separated and weird. I learned this the hard way after watching a vinaigrette break on someone's plate.
Dress thoughtfully and finish:
Drizzle the dressing lightly over the salad just before serving, or pass it on the side so people can control how much they want. Scatter those chives across the top like confetti, serve immediately, and let everyone toss it or enjoy the neat presentation if they're feeling fancy.
Freshly prepared Cobb Salad with juicy tomatoes, hard-boiled eggs, and a tangy vinaigrette dressing. Save
Freshly prepared Cobb Salad with juicy tomatoes, hard-boiled eggs, and a tangy vinaigrette dressing. | itricravings.com

A colleague brought her mom to our office lunch, and her mom took one look at my Cobb, paused, and said it looked almost too pretty to eat—then proceeded to go back for thirds. In that moment I understood that food is doing its job when it makes someone stop and notice before they even taste it, and Cobb salad does exactly that.

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Why the Rows Matter

The organized arrangement isn't just tradition or plating theater—it's actually functional. When everything's mixed together from the start, the weight of the heavier ingredients (blue cheese, bacon) sinks to the bottom and leaves you with mostly lettuce in your first bite. Keeping them separate means every forkful has equal representation, and you get that satisfying variety that keeps the salad interesting from top to bottom.

Customizing Without Losing the Soul

I've seen people get nervous about changing Cobb salad, as if it's a locked recipe that can't be touched. The truth is, this salad is flexible as long as you keep the structure intact—the idea of organized toppings on a lettuce base with a tangy dressing. Swap in roasted turkey, try feta instead of blue cheese, add sliced cucumbers or radishes for extra crunch, or even sneak in some corn if you're feeling adventurous. What matters is that you respect the balance of flavors and textures.

Making It Your Own

The magic of Cobb is that it works as a main dish or a side, for lunch or dinner, for feeding four people or eight. I've learned to keep my vinaigrette components in the fridge so I can throw this together on busy days when I need something that looks special but doesn't demand special effort.

  • If you're cooking for someone who's not into blue cheese, prepare a small bowl of crumbled feta on the side and let them choose.
  • Hard-boil your eggs and cook your bacon the night before—they keep perfectly and make assembly effortless.
  • Keep the avocado separate until the last moment and dress it separately if you're concerned about browning, then arrange it just before serving.
A colorful, layered Cobb Salad with blue cheese crumbles, perfect for a flavorful American meal. Save
A colorful, layered Cobb Salad with blue cheese crumbles, perfect for a flavorful American meal. | itricravings.com

Cobb salad proved to me that sometimes the most impressive dishes are the ones that feel effortless—proof that good food doesn't have to be complicated to be memorable. Make this when you want to feed people well and feel good about what you're serving.

Recipe FAQs

What type of lettuce works best for this salad?

A mix of romaine and iceberg lettuces provides a crisp, fresh base with a balance of texture and flavor.

Can I substitute the chicken with another protein?

Yes, grilled turkey is a great alternative that complements the other ingredients well.

How is the dressing prepared?

The dressing combines red wine vinegar, Dijon mustard, minced garlic, salt, pepper, and extra-virgin olive oil, whisked until emulsified.

What cheese can I use instead of blue cheese?

Feta cheese provides a milder, crumbly option while maintaining a rich flavor profile.

How should the salad be served for best presentation?

Arrange the ingredients in neat rows over the lettuce base, drizzle with dressing just before serving, and garnish with fresh chives.

Are there suggested beverage pairings?

Sauvignon Blanc or sparkling water with lemon pairs well, offering refreshing contrast to the salad's richness.

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Cobb Salad with Chicken Bacon

A flavorful salad layered with chicken, bacon, avocado, eggs, and blue cheese, dressed with a tangy vinaigrette.

Time to prep
20 minutes
Time to cook
15 minutes
Overall time
35 minutes
Created by Lucas Preston


Skill level Easy

Cuisine type American

Makes 4 Number of servings

Dietary details No gluten, Low carb

What you'll need

Salad Base

01 1 large head romaine lettuce, chopped
02 1 large head iceberg lettuce, chopped

Proteins

01 2 cooked chicken breasts (grilled or poached), diced
02 4 slices bacon, cooked until crisp and crumbled
03 4 large eggs, hard-boiled, peeled, and quartered

Vegetables & Cheese

01 2 ripe avocados, peeled, pitted, and sliced
02 2 medium ripe tomatoes, diced
03 3.5 oz blue cheese, crumbled
04 2 tablespoons fresh chives, finely chopped

Dressing

01 4 tablespoons red wine vinegar
02 1 teaspoon Dijon mustard
03 1 small garlic clove, minced
04 ½ teaspoon salt
05 ¼ teaspoon freshly ground black pepper
06 6 tablespoons extra-virgin olive oil

How-To Steps

Step 01

Prepare the lettuce base: In a large salad bowl or platter, arrange the chopped romaine and iceberg lettuces evenly as the foundation.

Step 02

Layer the proteins and vegetables: Neatly arrange diced chicken, crispy bacon, quartered eggs, sliced avocado, diced tomatoes, and crumbled blue cheese in rows atop the lettuce.

Step 03

Whisk the dressing: In a small bowl, combine red wine vinegar, Dijon mustard, minced garlic, salt, and black pepper. Gradually whisk in olive oil until the dressing is emulsified.

Step 04

Dress the salad: Drizzle the vinaigrette evenly over the salad just prior to serving or present it on the side for individual preference.

Step 05

Garnish: Sprinkle finely chopped fresh chives generously over the top as a finishing touch.

Step 06

Serve immediately: Present the salad promptly to maintain freshness; allow guests to toss or appreciate the arranged layers.

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Tools needed

  • Large salad bowl or platter
  • Sharp knife and cutting board
  • Whisk
  • Mixing bowl
  • Saucepan

Allergy guidance

Double-check all ingredients for allergens and reach out to a healthcare professional if unsure.
  • Contains eggs, dairy (blue cheese), and pork products (bacon). Check ingredients for gluten cross-contact.

Nutrition info (per serving)

These numbers are for guidance only — they're no substitute for medical advice.
  • Caloric value: 540
  • Fat content: 38 g
  • Carbohydrate: 12 g
  • Protein amount: 36 g

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