Taco Salad with Beef

Featured in: Family-Style Favorites

This dish combines crisp tortilla bowls with a savory beef mixture seasoned with chili powder, cumin, and smoked paprika. Layered with black beans, cherry tomatoes, romaine lettuce, and shredded cheddar, it offers a vibrant mix of textures and flavors. Fresh salsa, sour cream, and cilantro add a creamy, zesty finish, making it perfect for a satisfying meal in under 40 minutes. Ideal for casual gatherings or weeknight meals.

Updated on Sat, 10 Jan 2026 14:05:00 GMT
Vibrant taco salad in a crispy tortilla bowl with seasoned beef and fresh salsa, a complete meal. Save
Vibrant taco salad in a crispy tortilla bowl with seasoned beef and fresh salsa, a complete meal. | itricravings.com

My neighbor threw a backyard gathering on a sweltering July afternoon, and I volunteered to bring something that wouldn't wilt in the heat. I'd seen taco salads at restaurants but never made one at home—until that day when I realized the crispy tortilla bowl could hold everything I loved about tacos without the mess of eating them with my hands. The first time I pulled a golden bowl from the oven, still steaming and perfectly curved, I knew I'd found something special. Now whenever I make this, I can almost feel that summer breeze and hear the laughter around the table.

My daughter came home from school talking about a friend's birthday party where taco salads were served. She was so excited describing the edible bowl that I had to laugh—she thought it was the most creative thing ever. That evening, I made this for dinner and watched her face light up the same way. Now whenever she asks what's for dinner and I say these words, there's always a little spark of anticipation in her eyes.

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Ingredients

  • Large flour tortillas (4, 10-inch): The foundation of everything—look for ones that are pliable enough to drape but sturdy enough to hold their shape once crisped.
  • Vegetable oil (2 tbsp): A light brush ensures even browning without making the bowls greasy.
  • Ground beef (400 g): The seasoned warmth that anchors the whole dish; don't skip browning it properly first.
  • Onion and garlic (1 small onion, 2 cloves): These build the flavor foundation that makes people ask for your secret.
  • Chili powder, cumin, and smoked paprika (2 tsp, 1 tsp, 1/2 tsp): This trio is the magic—each one adds a different note that shouldn't be skipped or substituted carelessly.
  • Black beans (1 can, drained): They add earthiness and protein, and rinsing them keeps the salad from getting mushy.
  • Fresh vegetables (cherry tomatoes, romaine, red onion, avocado, corn): These should be prepped just before assembly so everything stays crisp and bright.
  • Cheddar cheese (100 g): Use freshly shredded if you can; pre-shredded versions sometimes don't melt as smoothly.
  • Salsa and sour cream (120 ml each): The cooling, tangy finish that ties everything together.
  • Fresh cilantro and lime: These aren't optional—they transform the dish from good to memorable.

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Instructions

Set up your tortilla bowl station:
Preheat your oven to 200°C and get your oven-safe bowls or ramekins ready—this is where the magic starts. Brush each tortilla generously with oil on both sides; you want them glossy and ready to crisp.
Shape and bake the bowls:
Drape each oiled tortilla over an upside-down bowl on your baking sheet—this takes a bit of nerve the first time, but they won't tear. Bake for 8–10 minutes until they're golden and crispy, watching them toward the end so they don't brown too dark.
Cool and release:
Let the tortilla bowls cool for a few minutes until they're firm enough to handle, then gently wiggle and lift them away from the molds. They'll crisp up even more as they cool, becoming almost glass-like.
Brown the beef:
Heat your skillet over medium heat and add the ground beef, breaking it apart with a spoon as it cooks until no pink remains. This shouldn't take more than 5 minutes if your heat is right.
Build the flavor:
Drain any excess fat from the beef, then add your chopped onion and garlic, cooking until they're soft and fragrant. Stir in your spices and cook for just one more minute so they bloom in the hot oil.
Prepare the fresh components:
While the beef cooks, toss together your lettuce, tomatoes, beans, corn, red onion, and avocado in a large bowl. Keep this separate from your dressing so everything stays crisp and fresh.
Assemble your creation:
Place each warm tortilla bowl on a plate, fill it with your salad mixture, then crown it with the warm seasoned beef and a handful of shredded cheese. The warmth will slightly melt the cheese, creating little pockets of creaminess.
Finish with flair:
Add a generous dollop of salsa and sour cream, scatter cilantro across the top, and serve with lime wedges on the side. Let people squeeze fresh lime over everything just before eating.
Layered taco salad with colorful veggies, beans, and cheese in a golden, crispy tortilla shell. Save
Layered taco salad with colorful veggies, beans, and cheese in a golden, crispy tortilla shell. | itricravings.com

I'll never forget the moment a friend's six-year-old asked to eat with their hands instead of a fork because the bowl was edible—and then everyone at the table did the same thing. It turned an ordinary dinner into something playful and memorable, the kind of moment that makes you realize food is really about connection.

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The Secret to Perfect Tortilla Bowls

The key is not being afraid of the draping step—it looks precarious but it actually works beautifully. I used to worry the tortillas would tear or burn, but once you've done it once, you realize they're far more forgiving than you'd think. The oil is essential here because it not only helps with browning but also prevents sticking. Watch them color in the oven toward the end; they go from pale to perfect to overdone in about two minutes, so set a timer.

Making This Your Own

This recipe is wonderfully flexible depending on what's in your kitchen or what you're craving that day. Some people skip the beef entirely and double down on the beans and vegetables, which makes it heartier and keeps the dish vegetarian. I've added roasted bell peppers, crispy bacon, jalapeños for heat, or even some shredded rotisserie chicken when I wanted something different but still felt like coming home.

Serving and Pairing Ideas

These shine at casual gatherings because everyone assembles their own toppings and gets exactly what they want in their bowl. Pair it with something cold and refreshing like a Mexican lager, a sparkling grapefruit drink, or a margarita with fresh lime. This dish also works beautifully for lunch the next day if you keep the components separate and just crisp up the tortilla bowl quickly in the oven.

  • Prepare your salad and beef mixture the morning of if you're short on time, and just assemble bowls right before eating.
  • Extra tortilla bowls can be stored in an airtight container for a day or two and reheated in a low oven to restore crispness.
  • If you're feeding a crowd, set everything out buffet-style and let people build their own bowls the way they like them.
A delicious close-up of a fully loaded taco salad, perfect for a flavorful weeknight meal. Save
A delicious close-up of a fully loaded taco salad, perfect for a flavorful weeknight meal. | itricravings.com

There's something about serving food in an edible vessel that makes people smile before they even take a bite. This taco salad does that every single time, turning an ordinary dinner into something that feels both festive and comforting.

Recipe FAQs

How do I make crispy tortilla bowls?

Brush flour tortillas with vegetable oil, then drape over an oven-safe bowl and bake at 200°C for 8–10 minutes until golden and crisp.

Can I prepare the beef mixture ahead of time?

Yes, cook the beef mixture and refrigerate it. Reheat gently before assembling to maintain flavor.

What alternatives are there for the ground beef?

For a vegetarian option, omit beef and increase black beans or add sautéed bell peppers to keep a hearty texture.

How can I add extra heat to the dish?

Include chopped jalapeños in the salad or beef mixture for a spicy kick.

What sides pair well with this dish?

A chilled Mexican lager or a zesty margarita complements the flavors nicely, enhancing the festive experience.

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Taco Salad with Beef

Tortilla bowls filled with a hearty mix of beef, beans, fresh veggies, and creamy toppings.

Time to prep
20 minutes
Time to cook
15 minutes
Overall time
35 minutes
Created by Lucas Preston


Skill level Easy

Cuisine type Mexican-American

Makes 4 Number of servings

Dietary details None specified

What you'll need

Tortilla Bowls

01 4 large flour tortillas (10-inch)
02 2 tablespoons vegetable oil

Beef Mixture

01 14 ounces ground beef
02 1 small onion, finely chopped
03 2 cloves garlic, minced
04 2 teaspoons chili powder
05 1 teaspoon ground cumin
06 1/2 teaspoon smoked paprika
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper

Salad

01 1 can (14 ounces) black beans, drained and rinsed
02 5 ounces cherry tomatoes, halved
03 1 small head romaine lettuce, shredded
04 3.5 ounces shredded cheddar cheese
05 1 small red onion, thinly sliced
06 1 avocado, diced
07 1/2 cup corn kernels (fresh, frozen, or canned)

Toppings

01 1/2 cup salsa
02 1/2 cup sour cream
03 Fresh cilantro leaves, for garnish
04 Lime wedges, for serving

How-To Steps

Step 01

Prepare tortilla bowls: Preheat oven to 400°F. Brush both sides of each tortilla with vegetable oil. Drape tortillas over inverted oven-safe bowls or ramekins placed on a baking sheet to form bowls. Bake for 8 to 10 minutes until golden and crisp. Allow to cool, then carefully remove from molds.

Step 02

Cook beef mixture: Heat a large skillet over medium heat. Add ground beef and cook, breaking it up with a spoon, until browned. Drain excess fat. Add chopped onion and garlic, sauté for 2 to 3 minutes until softened. Stir in chili powder, cumin, smoked paprika, salt, and black pepper. Cook for an additional minute, then remove from heat.

Step 03

Assemble salad: In a large bowl, combine shredded romaine lettuce, halved cherry tomatoes, black beans, corn kernels, sliced red onion, and diced avocado. Mix gently.

Step 04

Fill tortilla bowls: Place each tortilla bowl on a serving plate. Spoon salad mixture evenly into each bowl, then top with warm beef mixture. Sprinkle shredded cheddar cheese over the top.

Step 05

Add toppings and serve: Top each serving with salsa and sour cream. Garnish with fresh cilantro leaves, and serve alongside lime wedges.

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Tools needed

  • Oven
  • Baking sheet
  • Oven-safe bowls or ramekins
  • Large skillet
  • Mixing bowl
  • Chef's knife
  • Cutting board

Allergy guidance

Double-check all ingredients for allergens and reach out to a healthcare professional if unsure.
  • Contains wheat (tortillas) and milk (cheese, sour cream). May contain soy depending on tortillas. Verify labels for allergens.

Nutrition info (per serving)

These numbers are for guidance only — they're no substitute for medical advice.
  • Caloric value: 610
  • Fat content: 29 g
  • Carbohydrate: 58 g
  • Protein amount: 32 g

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