Creamy Roasted Red Pepper Pasta

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This velvety pasta features jarred roasted red peppers blended into a luxuriously smooth sauce with heavy cream, Parmesan, and aromatic garlic and onion. Ready in just 30 minutes, this budget-friendly dish comes together quickly by sautéing aromatics, blending everything into a creamy sauce, and tossing with al dente pasta. The smoked paprika adds subtle depth while red pepper flakes provide gentle heat. Perfect for busy weeknights when you want something impressive yet effortless.

Updated on Wed, 21 Jan 2026 15:17:00 GMT
The finished Creamy Roasted Red Pepper Pasta garnished with fresh basil and extra Parmesan cheese.  Save
The finished Creamy Roasted Red Pepper Pasta garnished with fresh basil and extra Parmesan cheese. | itricravings.com

Last Tuesday, I stood in my kitchen at 7 PM, completely exhausted from work, staring at a jar of roasted red peppers I bought on impulse. Something about their deep red color made me grab the blender before I could talk myself out of it. The sauce came together in literally ten minutes, and my roommate wandered in asking what smelled so incredible.

I made this for my sister last month when she came over stressed about exams. She took two bites, set down her fork, and demanded I teach her the recipe right then at the table. Now she texts me every time she makes it, saying her roommates always appear from their rooms asking whats cooking.

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Ingredients

  • 12 oz penne or fettuccine: Penne catches the sauce in its tubes, but fettuccine creates those luscious coated strands
  • 1 jar roasted red peppers: These are the secret backbone, delivering sweetness and depth without any roasting time
  • 2 tbsp olive oil: Creates the foundation for sautéing your aromatics
  • 1 small yellow onion: Finely chopped so it virtually disappears into the sauce
  • 3 cloves garlic: Minced fresh gives the best punch
  • 1/2 cup heavy cream: Plant based cream works perfectly if you need it dairy free
  • 1/4 cup grated Parmesan: Adds that salty umami richness that ties everything together
  • 1/2 tsp smoked paprika: Enhances the peppers natural smokiness
  • 1/4 tsp crushed red pepper flakes: Optional, but nice if you want background warmth
  • Salt and black pepper: Taste as you go, the Parmesan already brings salt
  • 2 tbsp fresh basil or parsley: Brightens up all that rich creaminess

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Instructions

Cook the pasta:
Boil salted water and cook pasta until al dente, saving that precious half cup of pasta water before draining
Sauté the aromatics:
Heat olive oil in a skillet over medium heat, cook the onion 4 to 5 minutes until translucent, then add garlic for one minute more
Blend it all:
Transfer onion and garlic to a blender with peppers, cream, Parmesan, smoked paprika and red pepper flakes, blend until completely smooth
Simmer the sauce:
Return the sauce to your skillet on low medium heat for 3 to 4 minutes, stirring occasionally, then season with salt and pepper
Bring it together:
Add drained pasta to the skillet, toss thoroughly to coat every piece, add pasta water only if needed for consistency
Serve it up:
Plate immediately with fresh herbs and extra Parmesan on top
A close-up shot of Creamy Roasted Red Pepper Pasta in a rustic white bowl.  Save
A close-up shot of Creamy Roasted Red Pepper Pasta in a rustic white bowl. | itricravings.com

This pasta became my go to comfort food during rainy season last year. Something about wrapping your hands around a warm bowl of creamy, smoky noodles makes even the grayest day feel cozy and manageable.

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Making It Your Own

I have found that adding a handful of spinach right before tossing with pasta wilts it perfectly without any extra work. Sometimes I throw in sautéed mushrooms if I want something more substantial.

Wine Pairing Magic

A crisp Pinot Grigio cuts through the creaminess beautifully. My wine loving friend swears by a light bodied red, saying it brings out the peppers natural sweetness.

Make Ahead Wisdom

The sauce actually keeps in the fridge for three days and reheats without separating. I have made double batches on Sunday and felt like a genius all week.

  • Thin leftover sauce with a splash of pasta water when reheating
  • Store sauce and pasta separately if possible
  • Add fresh herbs right before serving so they stay vibrant
Steaming bowl of Creamy Roasted Red Pepper Pasta topped with chopped basil. Save
Steaming bowl of Creamy Roasted Red Pepper Pasta topped with chopped basil. | itricravings.com

Trust me, this will become one of those recipes you memorize because you make it so often.

Recipe FAQs

Can I make this dairy-free?

Yes, substitute heavy cream with plant-based cream or coconut cream and use vegan Parmesan or nutritional yeast. The sauce remains velvety and delicious.

What pasta shapes work best?

Penne, fettuccine, rotini, or rigatoni all work beautifully. Choose shapes with ridges or tubes that catch the creamy sauce effectively.

How long does the sauce keep?

The sauce refrigerates well for up to 4 days. Reheat gently with a splash of pasta water or cream to restore consistency before tossing with freshly cooked pasta.

Can I freeze this?

The sauce freezes beautifully for up to 3 months. Thaw overnight in the refrigerator and reheat slowly, adding cream or pasta water as needed.

What can I add for more protein?

Grilled chicken, sautéed shrimp, white beans, or crumbled Italian sausage all pair wonderfully. Simply cook your protein separately and toss it in at the end.

Is it spicy?

The red pepper flakes add mild warmth, but you can adjust the amount or omit them entirely for a completely mild dish that still delivers rich flavor.

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Creamy Roasted Red Pepper Pasta

Luscious roasted red pepper sauce coats penne in this velvety, quick weeknight pasta ready in 30 minutes.

Time to prep
10 minutes
Time to cook
20 minutes
Overall time
30 minutes
Created by Lucas Preston


Skill level Easy

Cuisine type Italian-Inspired

Makes 4 Number of servings

Dietary details Vegetarian-friendly

What you'll need

Pasta

01 12 oz penne or fettuccine

Sauce Base

01 1 (12 oz) jar roasted red peppers, drained
02 2 tbsp olive oil
03 1 small yellow onion, finely chopped
04 3 cloves garlic, minced
05 1/2 cup heavy cream
06 1/4 cup grated Parmesan cheese
07 1/2 tsp smoked paprika
08 1/4 tsp crushed red pepper flakes
09 Salt and freshly ground black pepper

Garnish

01 2 tbsp chopped fresh basil or parsley
02 Additional Parmesan cheese for serving

How-To Steps

Step 01

Cook the Pasta: Bring a large pot of salted water to a boil. Cook pasta according to package directions until al dente. Reserve 1/2 cup pasta water before draining.

Step 02

Sauté Aromatics: Heat olive oil in a large skillet over medium heat. Add onion and sauté 4–5 minutes until soft and translucent. Add garlic and cook 1 minute until fragrant.

Step 03

Blend the Sauce: Transfer sautéed vegetables to a blender. Add drained peppers, heavy cream, Parmesan, smoked paprika, and red pepper flakes. Purée until completely smooth.

Step 04

Simmer the Sauce: Return sauce to skillet over low-medium heat. Simmer 3–4 minutes, stirring frequently. Season with salt and pepper to taste.

Step 05

Combine and Serve: Add drained pasta to skillet, tossing to coat. Add reserved pasta water as needed for consistency. Serve immediately topped with basil and extra Parmesan.

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Tools needed

  • Large pot
  • Skillet
  • Blender or food processor
  • Colander
  • Chef's knife

Allergy guidance

Double-check all ingredients for allergens and reach out to a healthcare professional if unsure.
  • Contains dairy (Parmesan, cream) and wheat (pasta). For gluten-free preparation, use gluten-free pasta. For dairy-free or vegan, use plant-based alternatives.

Nutrition info (per serving)

These numbers are for guidance only — they're no substitute for medical advice.
  • Caloric value: 420
  • Fat content: 16 g
  • Carbohydrate: 56 g
  • Protein amount: 13 g

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